Want to learn how to deal with your anger?

In this video, we talk about what causes and maintains anger, help you learn about your own anger styles, and touch on why we get so angry. You’ll be introduced to cognitive behavioural therapy methods of coping and working through anger, and get strategies on how to implement changes in everyday life.

We hope you’ll take part.

Be sure to complete our patient experience survey after the video.

COURSE MATERIALS & HANDOUTS

ON-DEMAND CLASS

Watch this pre-recorded class any time and as many times as you like. 

Patient Experience Survey

We would very much appreciate if you could complete our patient experience survey – only 6 short questions that will take less than 2 minutes to answer. Your valuable feedback helps us continue to evaluate and improve our classes.

Patient Experience Survey