Do You Find it Confusing to Read Nutrition Labels?

In this video, we’ll teach you how to decode nutrition labels so you can choose that healthy tomato sauce, loaf of bread or breakfast cereal next time you go to the grocery store! Learn what parts of the label may be most important to you based on your health condition.

  • *For this online video, please have 1-2 food labels on hand of items you eat frequently, such as your favorite breakfast cereal, bread, yogurt or canned soup.

ON-DEMAND PRE-RECORDED CLASS

Related Links

Food Labelling Changes from Health Canada

Patient Experience Survey

We would very much appreciate if you could complete our patient experience survey – only 6 short questions that will take less than 2 minutes to answer. Your valuable feedback helps us continue to evaluate and improve our classes.

Patient Experience Survey

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