QuitCore
Using tobacco, thinking about quitting, or actively trying to quit? This group is for you.
QuitCore is a FREE group support program that provides adults with the tools, strategies and skills they need to quit using tobacco. The program consists of six 90-minute sessions over a period of up to nine weeks (most run for six weeks). The Edmonton O-day’min PCN is an affiliate site with qualified instructors.
Smoking Cessation
Take advantage of smoking cessation classes offered throughout the Edmonton Region.
These multi-session series will help you understand habits and effects of nicotine, discuss medication options, provide strategies that help many people quit smoking, and how to handle stress and plan for success.