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Mental Wellness 101
Coping With Anger
Workplace Stress & Bullying
Effective Communication
Insomnia Workshop
Survival Strategies for the Holidays
LIVE CLASSES (Virtual or In-Person)
Journeying Through Grief
Craving Change®
MORE Edmonton Area Mental Health Classes
Nutrition Classes
ON-DEMAND (Pre-Recorded)
Healthy Eating 101
Centering Your Meals with Plants
Protein & Fibre: Am I Getting Enough?
Label Reading
LIVE CLASSES (Virtual or In-Person)
Eating Well the Mediterranean Way
Healthy Meal Planning
Craving Change®
More Edmonton Area Nutrition Classes
Foot Care
Fitness & Lifestyle Classes
ON-DEMAND (Pre-Recorded)
Active Living 101
Exercise Prescription 201
Beginner Rubber Tubing Exercise Class
SMART Goal Setting
Beginner Shoulder Health
LIVE CLASSES (Virtual or In-Person)
Virtual Drop-In Exercise Classes
Movers & Groovers
MOVE Walking Group
STEP Forward (Supervised Transitional Exercise Program)
Fall Prevention for Seniors 50+
Pain Management Education
Non-Pharmacological Pain Management for Children and Youth (in English, Tagalog & Punjabi)
Moving on With Persistent Pain
Chronic Pain Self-Management Workshop
Healthy Living & Tobacco Cessation
Healthy Living Classes
Diabetes Management
Weight Management
QuitCore Tobacco Cessation Prgm
Smoking Cessation Programs
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ABOUT US
About Us
Contact Us
Research/Project Requests
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Services
Nutrition
Mental Health & Social Work Services
Community Health Navigation
Exercise & Active Living
Exercise & Active Living Programs
MOVE
Prescription to Get Active
Nursing Services
Foot & Lower Leg Clinic
Seniors’ Health
Pharmacy Services
QuitCore Tobacco Cessation Program
Low Risk Prenatal & Delivery Care
Classes
See List of All Classes
Mental Health Classes
ON-DEMAND (Pre-Recorded)
Mental Wellness 101
Coping With Anger
Workplace Stress & Bullying
Effective Communication
Insomnia Workshop
Survival Strategies for the Holidays
LIVE CLASSES (Virtual or In-Person)
Journeying Through Grief
Craving Change®
MORE Edmonton Area Mental Health Classes
Nutrition Classes
ON-DEMAND (Pre-Recorded)
Healthy Eating 101
Centering Your Meals with Plants
Protein & Fibre: Am I Getting Enough?
Label Reading
LIVE CLASSES (Virtual or In-Person)
Eating Well the Mediterranean Way
Healthy Meal Planning
Craving Change®
More Edmonton Area Nutrition Classes
Foot Care
Fitness & Lifestyle Classes
ON-DEMAND (Pre-Recorded)
Active Living 101
Exercise Prescription 201
Beginner Rubber Tubing Exercise Class
SMART Goal Setting
Beginner Shoulder Health
LIVE CLASSES (Virtual or In-Person)
Virtual Drop-In Exercise Classes
Movers & Groovers
MOVE Walking Group
STEP Forward (Supervised Transitional Exercise Program)
Fall Prevention for Seniors 50+
Pain Management Education
Non-Pharmacological Pain Management for Children and Youth (in English, Tagalog & Punjabi)
Moving on With Persistent Pain
Chronic Pain Self-Management Workshop
Healthy Living & Tobacco Cessation
Healthy Living Classes
Diabetes Management
Weight Management
QuitCore Tobacco Cessation Prgm
Smoking Cessation Programs
FIND A DOCTOR
RESOURCES
Health Resources Main
Green for Health
ABOUT US
About Us
Contact Us
Research/Project Requests
Employment Opportunities
CONTACT
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