Edmonton area Primary Care Networks are working together to offer a variety of education classes to help you manage your health. Attendance in these virtual classes does not require a referral and are open to anyone.
Explore all the classes available, attend from the comfort of your home and take charge of your health.
Learn principles of effective weight management. Learn how to increase your physical activity, manage calories and nutrition and develop healthier habits.
Learn how to plan meals, develop a structured physical activity plan and how to deal with thoughts and feelings that affect behavior change.
Learn how to manage eating away from home, increase knowledge of how to overcome challenges and maintain positive habit changes, and learn about current medication and surgical treatment options.
For current and upcoming class dates, view the Program Guide.
The Alberta Healthy Living Program (AHLP) offers free workshops and one-on-one sessions to help you better manage chronic conditions. Get information, education, techniques and support to help improve your health and quality of life. They offer the following free classes:
Diabetes Workshops
DIABETES/WEIGHT MANAGEMENT WORKSHOPS
OTHER AHS CLASSES
Go to the AHLP main page at www.ahs.ca/ahlp, view the Program Guide, or class offerings/descriptions.
See Healthy Living and Diabetes Management classes.
Please check this page again for future classes or sign up below to be notified.
