Here’s a list of healthy living classes available in the Edmonton area to help you manage your wellbeing.

Edmonton area Primary Care Networks and AHS are working together to offer a variety of education classes to help you manage your health. Attendance in these virtual classes does not require a referral and are open to anyone.

Explore all the classes available, attend from the comfort of your home and take charge of your health.

Toggle each title to see class descriptions, dates, times, and registration info.

For all AHS Alberta Healthy Living Program Workshops, view the Program Guide.

Go to the Weight Management page here. 

This class will provide you with a greater understanding of what hypertension and dyslipidemia are and what factors cause them, as well as effective ways to control and treat them. Learn how your diet and medication work to lower your blood pressure and cholesterol to improve your Heart Health.

Date Time Format # Sessions Call to Register Link Offered by:
Feb 14 2 – 3:30 pm Virtual 1 780-960-9533 Ext. 3 westviewpcn.ca WVPCN
Mar 13 2 – 3:30 pm Virtual 1 780-960-9533 Ext. 3 westviewpcn.ca WVPCN

Dealing with hot flashes, night sweats, trouble sleeping and mood swings related to menopause? Discover ways to help manage these symptoms through lifestyle changes, non-prescription and prescription therapy options, including a detailed discussion on hormone therapy.

Date Time # Sessions Call to Register Link Offered by:
Mar 26 5:30- 7:30 pm 1 780.410.8000 sherwoodparkpcn.com SPPCN
June 7 1:30 – 3: 30pm 1 780.410.8000 sherwoodparkpcn.com SPPCN

Providers:

AHS = Alberta Health Services
ENPCN = Edmonton North Primary Care Network
ESPCN = Edmonton Southside Primary Care Network
LBDPCN = Leduc Beaumont Devon Primary Care Network

SASPCN = St. Albert Sturgeon Primary Care Network
SPPCN = Sherwood Park Primary Care Network
WVPCN = Westview Primary Care Network